Akhada-Style Wooden Mudgar/ Mudgal/best for home workouts


₹ 1,875.00 ₹ 1,499.00

HURRY! ONLY LEFT IN STOCK.

Weight Overview

Size & Weight: 1.5 Feet / 2 kgs

1.5 Feet / 2 kgs
2 Feet / 4.5 kgs
2 Feet / 5.5 kgs
2.5 Feet / 6.5 kgs
2.5 feet / 13 kgs
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Description

More than just a tool, the Mudgar is a piece of heritage. Used by Indian wrestlers for generations, it’s a symbol of raw, functional strength. Shaped entirely by hand from solid, seasoned wood, every Mudgar carries the soul of traditional craftsmanship.

Its flowing form and tapered design make it ideal for circular swings and rotational power training, unlocking strength in the wrists, shoulders, and core. Whether you’re training like a pehelwan or preserving an ancient practice, the Mudgar delivers both purpose and presence.

No machines. No modern shortcuts. Just wood, skill, and the wisdom of age-old strength systems, brought to life by Shilpakaaram.

Shipping

Orders are processed within 1–3 business days and delivered across India in 3–7 working days.

Strength Meets Tradition

Frequently Asked Questions

What makes this mudgar a traditional training tool?

The Mudgar – Strength Carved in Tradition is inspired by ancient Indian training systems used in Akhadas by wrestlers to build unmatched strength and endurance.

Can it be used by modern athletes?

Yes, mudgars are excellent for athletes seeking to improve rotational power, mobility, and muscular endurance with minimal equipment.

How does this enhance body coordination and posture?

The flowing movements of mudgar training naturally improve balance, coordination, and core stability, ideal for better posture and overall control.

What kind of wood and nish are used?

Made from dense hardwood with a natural oil or wax nish to preserve texture and ensure a solid, long-lasting grip.

Is it suitable for functional strength and home workouts?

Absolutely. The Mudgar is a space-effcient, noise-free training tool for full-body strength routines at home.